Certified Jay Shetty Life Coach

Transform life’s hardest moments into your greatest comeback.

I help you break free from limitations, step boldly into your power, and create a life rooted in peace, purpose, and emotional freedom.

No pressure. No cost. Just a heartfelt conversation.

Sharon Tabak smiling, standing in front of a white brick wall
Endorsed by Jay ShettyChief Purpose Officer at Calm
4+ yrssupporting women through the silent battles no one else sees
18–100men & women from all walks of life are welcome here
30 minfree discovery call, to see if we’re the right fit
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Emotional abuse Toxic marriages Gender identity Anxiety & overwhelm Divorce & healing Single parenthood Life transitions Self-worth
Sharon Tabak speaking into a microphone in a podcast studio
Sharon TabakLife Coach & Founder, WFWT

Hello, I’m Sharon

I’m a certified Jay Shetty Life Coach, and I’ve been where you are. I’ve walked through the loneliness, the anxiety, the pain of broken relationships, and the exhaustion of trying to keep it all together. But I’ve also found a way through—and now I’m here to help you do the same.

Over the last four years, I’ve supported women navigating emotional abuse, toxic marriages, gender identity struggles, mental health crises, and the silent battles no one else sees. Together, we create a path forward—one grounded in peace, strength, and emotional freedom.

Is this for you?

You belong here if…

If any of these feel familiar, you’re not broken and you’re not alone. This is exactly where our work begins.

  • 01You feel disconnected from yourself and others
  • 02You’re struggling with anxiety, depression, or emotional overwhelm
  • 03You’ve experienced trauma, toxic relationships, or emotional abuse
  • 04You’re questioning your identity or life’s direction
  • 05You want to feel more present, energized, and at peace
  • 06You’re a single parent or navigating life after a major transition

This space is for men and women from all walks of life, aged 18 to 100, who want to feel less alone and more alive.

Book a free call

How transformation unfolds

From cocoon to wings.

Coaching is like a caterpillar becoming a butterfly: shedding old beliefs, gaining strength, and emerging free, confident, and aligned with your purpose.

01 — The cocoon

A safe place to land

We begin by creating a safe, supportive space, your cocoon, where you can unpack your thoughts, feelings and goals without judgment.

02 — Shedding

Letting go of what holds you back

Together we spot the beliefs and mental blocks that keep you stuck, and get clear on what truly matters to you.

03 — Strength

Your strengths come alive

New perspectives take root. You take intentional steps, not perfectly, but with purpose, and feel lighter after every session.

04 — Emergence

Ready to soar

You emerge empowered, free, and ready to build a life aligned with your purpose, filled with clarity, confidence and peace.

“Coaching, at its heart, is about guiding someone to uncover their own answers, strengths, and potential.”

How coaching works

Choose your path

Coaching that meets you where you are.

Every path begins with a free 30-minute conversation, so you can feel what working together is like before you commit.

One-time session

$250/ hour

1 session

Perfect for focused support on a specific challenge, or to experience coaching before committing long-term.

  • One focused, 60-minute session
  • Clarity on one specific challenge
  • A gentle first step, no long-term commitment
Start with a free call
Momentum

3-month package

$3,000

13 sessions · 4 per month · about $231 a session

Ongoing support with regular sessions to help you gain clarity, build momentum, and take consistent steps toward your goals.

  • Weekly sessions that keep you moving
  • Space to go deeper than a single session allows
  • Consistent steps toward the life you want
Start with a free call

6-month package

$5,500

26 sessions · 4 per month · about $212 a session

A deeper commitment for lasting transformation. Designed to support you through bigger shifts, breakthroughs, and sustainable growth.

  • Our most complete journey together
  • Support through big shifts and breakthroughs
  • Growth designed to last
Start with a free call

Free 30-minute discovery callNo pressure, no costCompare packages in detail

Watch

Let’s tell stories to be told and change lives.

Meet Sharon in her own words: why she does this work, and who it’s for.

Sharon Tabak2 min · with sound

Client kind words

Lighter, more understood, more in control.

Sharon’s compassionate nature made me feel completely at ease.

She has a unique ability to ask thought-provoking questions that helped me uncover my true potential and recognize the limiting beliefs I held about myself.

Edmi de Jesús

It was an amazing experience, and it’s just the beginning.

Thank you for connecting us and giving us the platform to share and be vulnerable. I was privileged to be in a breakout group with Sharon Tabak. You are amazing.

Christina Gomez

Jay Shetty, smiling

Endorsed by Jay Shetty

Your dedication, compassion, and ability to transform challenges into growth are not only assets to your coaching but also a testament to your own journey of self-discovery.

“Thank you for taking the time to engage in such meaningful conversations. I’m grateful and honored for our exchange.”

Jay ShettyStoryteller, Podcaster, Former Monk & Chief Purpose Officer at Calm
A circle of women raising joined hands together
Sharon in her podcast studio
Coming soon

Women for Women’s Truths

A global community of women navigating transitions—whether reinventing, rediscovering, or exploring what’s next.

Podcasts
Webinars
Seminars

Together, we grow while also giving back—using proceeds to support women in finding safety, empowerment, and a life without fear.

Join the waitlist
Sadness can be for a moment, but it doesn’t belong in your future.
Sharon Tabak

Your next chapter

Ready to begin?

Let’s talk—no pressure, no cost. Just a heartfelt conversation to see how we can work together.

Free 30-min callNo pressure, no cost Book